Lively Cooking

Just in time for summer & BBQ parties. These are delicious kebabs for people who are conscious of their weight and need something tempting delicious but low calorie for eating....so here it goes

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1   INGREDIENTS

• Chicken breast mince(500 gms)
• Chopped spinach 2-3 bunches
• Chopped green onions 5-6
• Chopped mint leaves
• Chopped coriander leaves
• Chopped green chilies to taste
• Chopped onion 1
• Boiled mashed chana daal(gram pulse) 1 cup
• 1 egg
• Salt to taste
• Red chilly to taste
• Coriander powder 1-1/2 tsp
• 1-1/2 tbsp lemon juice
• 1 tsp garam masala
• 1 tbsp ginger garlic paste

2   COOKING DIRECTIONS

1. Take chicken mince in a bowl and add the chopped spinach, green onions, mint n coriander leaves, green chilies, onion, egg, lemon juice, spices, chana daal..etc
2. Add all the ingredients together in a bowl and mix very well and then keep aside for an hour or two
3. Make kebabs and grill them
4. these are chicken kebabs with a lot of veggies so very good in taste and very healthy also and they taste is really good
5. Try it

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